Tag: Holiday Stress

Posts Categorized: Holiday Stress

Join Brittany Golden to learn how stress can affect your health and how to keep it in check for the holidays this year. Don’t get your tinsel in a tangle! Learn some helpful tips to sit back, relax, and enjoy this beautiful season! Included will also be some information on: Avoiding the holiday diet splurge… Read more »

Posts Categorized: Holiday Stress

How to De-Stress in a Holiday Mess Last week, I went to write down the date and my hand struggled to complete the task: December 15th? That can’t be right. Staring at the wall in front of me, I had to think.  Wasn’t it just November 15th, like, yesterday? When my brain finally caught up to the… Read more »