Tag: Healthy eating

Posts Categorized: Healthy eating

Never fear summer again! Join Functional Medicine Nutritionist, Brittany Golden, in an interactive 12 week summer workshop from the comfort of your own home! Her “Get Fit Kit” comes with:   6 virtual, bi-weekly meetings User-friendly app to track progress Remote body composition scale Shaker cup, water bottle & exercise band Virtual grocery store class… Read more »

Posts Categorized: Healthy eating

The recent COVID-19 or coronavirus pandemic has revealed a few unsettling things about the overall health of the US as a nation. It’s nothing new to say that the United States has one of the highest obesity rates in the world. We’ve almost become immune to that knowledge. To snap us out of it, let’s… Read more »

Posts Categorized: Healthy eating

This is the time of year when a majority of the country has decided to make weight loss or health their resolution. New memberships fill up the local health clubs and pretty pictures of nutritious meals grace the newsfeeds of Instagram and FaceBook. Even as I write this, my husband and I have sworn off… Read more »

Posts Categorized: Healthy eating

In my house, as my teenage son makes his sleepy, morning drag from his bedroom to the stairs, I wish him good morning in three simple words:           Take. Your. Supplements. It’s become our household mantra over the years, one I’m sure he’ll pass on to his own children. Whether he chooses to admit it… Read more »

Posts Categorized: Healthy eating

As seen in the August 7th 2019 edition of the Clarkston News…  I went grocery shopping the other day and almost cried when I saw the supplies lined up in their back to school glory. What happened to the beach toys? Is my sixteen-year-old ready? I don’t even know where he is! I’m making lists… Read more »

Posts Categorized: Healthy eating

When someone refers to summer as “dog days,” I picture my dog lying around in the sun. She’s just so lazy out there, all flopped over and barely lifting her head to defy me when I call her inside. She’s the very definition of laziness. I should know—it’s what I look like on my boat… Read more »

Posts Categorized: Healthy eating

Have you ever heard of the Human Growth Hormone? Hormones are little chemical messengers that control a lot of our day-to-day lives in how we feel, think, and even how we look. When in balance, hormones enhance sleep, sexual function, mood, metabolism, growth and development, and the immune and digestive systems. On the other hand,… Read more »

Posts Categorized: Healthy eating

At Nuview Nutrition, our goal is to heal the body from within by giving it the right environment. That’s the whole body—not just some of it. So, it becomes a problem when the environment we’re trying to heal is water deficient. “The average American still only drinks 1.8 cups a day, which is significantly less… Read more »

Posts Categorized: Healthy eating

As much as I love my Michigan summers, there’s something almost poetic to be said for the moment it all ends. The air takes on that invigorating feel only a Midwesterner can recognize. The leaves change into their russet and amber colors before floating to the ground. You can almost smell it in the air…. Read more »

Posts Categorized: Healthy eating

Do I have a Gluten Intolerance?   We get the same questions from family and friends who are interested or even puzzled by what we do here at Nuview Nutrition. Recently, a comment on one of my blogs made me realize that I need to shed a little more light on this situation. It’s not… Read more »