Tag: healthy body

Posts Categorized: healthy body

Published in the Clarkston News 2020 Winter Health edition… Another holiday season has whirled in and out of our lives and we’re left abandoned to face the next four months in gloom. That may be a tad dramatic, but if you’re anything like me, you understand. The blues hit hard this time of year and… Read more »

Posts Categorized: healthy body

This is the time of year when a majority of the country has decided to make weight loss or health their resolution. New memberships fill up the local health clubs and pretty pictures of nutritious meals grace the newsfeeds of Instagram and FaceBook. Even as I write this, my husband and I have sworn off… Read more »

Posts Categorized: healthy body

In my house, as my teenage son makes his sleepy, morning drag from his bedroom to the stairs, I wish him good morning in three simple words:           Take. Your. Supplements. It’s become our household mantra over the years, one I’m sure he’ll pass on to his own children. Whether he chooses to admit it… Read more »

Posts Categorized: healthy body

As seen in the August 7th 2019 edition of the Clarkston News…  I went grocery shopping the other day and almost cried when I saw the supplies lined up in their back to school glory. What happened to the beach toys? Is my sixteen-year-old ready? I don’t even know where he is! I’m making lists… Read more »

Posts Categorized: healthy body

When someone refers to summer as “dog days,” I picture my dog lying around in the sun. She’s just so lazy out there, all flopped over and barely lifting her head to defy me when I call her inside. She’s the very definition of laziness. I should know—it’s what I look like on my boat… Read more »

Posts Categorized: healthy body

The sun is (kind of) shining and days are growing longer. Come on, spring! Outside, the blankets of snow are melting (fingers crossed!) and you’re cringing because now you see all the ugly it’s been hiding. It’s a dreaded sight, a colorless reminder of the work ahead. On the other hand, when we think like… Read more »

Posts Categorized: healthy body

It’s 2019 and we’ve landed in a time of progressive thinking and awareness when it comes to our health. Most of us are paying attention now and what was once considered hippie or even witchy seems a bit more logical. Hallelujah! What was once an eyeroll and guffaw is now being carefully considered. Even if… Read more »

Posts Categorized: healthy body

At Nuview Nutrition, our goal is to heal the body from within by giving it the right environment. That’s the whole body—not just some of it. So, it becomes a problem when the environment we’re trying to heal is water deficient. “The average American still only drinks 1.8 cups a day, which is significantly less… Read more »

Posts Categorized: healthy body

The pink ribbons are everywhere. The local schools are adorning their athletes in pink socks and pink jerseys. The Fight Like a Girl signs are up, proudly standing behind every woman who’s ever been affected. Pink, pink, PINK! There’s no mistaking it: October is Breast Cancer Awareness Month. As we go through the days, however,… Read more »

Posts Categorized: healthy body

As much as I love my Michigan summers, there’s something almost poetic to be said for the moment it all ends. The air takes on that invigorating feel only a Midwesterner can recognize. The leaves change into their russet and amber colors before floating to the ground. You can almost smell it in the air…. Read more »