Tag: healing

Posts Categorized: healing

I love the sun. I love aging. I’ve been mindful of how easily both can turn on me if I do not approach them in health. You know what I hate? When the two collide. Even after using a sunscreen free of harmful chemicals, the brown spots on my forehead and cheeks were only getting… Read more »

Posts Categorized: healing

There are mixed reports on how much sleep the adult body really needs in order to work at optimal levels. Some say at least six hours can get the adult body through the day, doing all that it should be doing. Others report that magic number falling anywhere from seven to nine hours per night… Read more »

Posts Categorized: healing

Our bodies are meant to be self-regulating and self-healing. However, due to stress, lack of sleep, and toxins, we do not heal as we should. Over time, energy flow in the body becomes constricted. This can cause a multitude of health issues that could lead to an even worse diagnosis in the future. Unfortunately, desperation… Read more »

Posts Categorized: healing

Unless you have the sense of humor of a young boy, it’s one of the most difficult things to talk about. For nearly 20% of the adult population, it’s one of the most difficult things to do. We get a little red-faced when asked about it. Sometimes there isn’t enough spray in the world to… Read more »

Posts Categorized: healing

I ventured out to Costco today (found toilet paper!) and it was a bit strange to walk into this eerie reality. On the bright side, Costco didn’t disappoint on the upbeat music as they had Motown jamming through the speakers. As I sang through the aisles, excited to find my almond flour and gluten free… Read more »

Posts Categorized: healing

Have you ever heard of the Human Growth Hormone? Hormones are little chemical messengers that control a lot of our day-to-day lives in how we feel, think, and even how we look. When in balance, hormones enhance sleep, sexual function, mood, metabolism, growth and development, and the immune and digestive systems. On the other hand,… Read more »

Posts Categorized: healing

There comes a time in our lives when we think we can take a sigh of relief. Whew! I’m so happy those cursed years are over, we think.  The sweating for no reason, hair growing in weird places, and body changing days are behind us. Even better, we think, NO MORE ACNE! Those pimple-popping, giant… Read more »

Posts Categorized: healing

Diabetes is a growing epidemic related to elevated blood sugar levels. Last year, the U.S. Centers for Disease Control reported that over 30 million people in the United States have some form of diabetes. That’s 10% of the population! Even worse, it’s estimated that 7.2 million do not know they have it. It is the… Read more »

Posts Categorized: healing

The pink ribbons are everywhere. The local schools are adorning their athletes in pink socks and pink jerseys. The Fight Like a Girl signs are up, proudly standing behind every woman who’s ever been affected. Pink, pink, PINK! There’s no mistaking it: October is Breast Cancer Awareness Month. As we go through the days, however,… Read more »

Posts Categorized: healing

Do I have a Gluten Intolerance?   We get the same questions from family and friends who are interested or even puzzled by what we do here at Nuview Nutrition. Recently, a comment on one of my blogs made me realize that I need to shed a little more light on this situation. It’s not… Read more »