Tag: Emotional Eating

Posts Categorized: Emotional Eating

Are you ready to FEEL better, SLEEP better, THINK better, improve your MOOD, LOSE WEIGHT, and get off medications?  Bring a friend! Find out more about us, what we do, and how we can help you. Join us February 7th, 2019, at 6:30p.m. for our FREE Meet and Greet! Call to register: 248-625-5143  7300 Dixie Hwy. Suite 500 Clarkston,… Read more »

Posts Categorized: Emotional Eating

Dining Out with Friends: Tips and Tricks on How to Keep Your Social Life Healthy With all the good happening in your newfound healthy life, from the way you feel in the morning to the compliments you receive on your healthy glow and/or all that glorious weight loss, it would seem nothing can get you… Read more »

Posts Categorized: Emotional Eating

Dealing with Anxiety A proper diet is the main determinant of body functions.  From cardiovascular health and joint health to brain function including, moods, anxiety, depression and stress management.  However, stimulants such as caffeine, sugar and refined carbohydrates that are used for a quick energy boost, may contribute to a lasting onset of anxiety that… Read more »

Posts Categorized: Emotional Eating

A woman’s body is extraordinary, a complex design made to protect and form human life. Through the first stages of her menstrual cycle to the moment life grows inside her, a woman’s body is the prefect representation of strength and beauty. As time goes on, however, those same abilities that make her unique are the… Read more »

Posts Categorized: Emotional Eating

The Best Medicine Is Free   Water Divide your weight in half and dink that many ounces of purified water each day.  Do not drink distilled water for more than 2 weeks since it chelates or removes minerals from the body.  Drink more if detoxing, drinking coffee and/or alcohol (not recommended as it dehydrates and… Read more »

Posts Categorized: Emotional Eating

Easy Steps to Preventing Kidney Stones Kidney stones are so painful they can be completely debilitating and end up with a costly hospitalization. Recently at Nuview Nutrition we have been getting numerous calls from people with kidney stones and bladder infections. The heat of the summer increases your risk and people are more susceptible to… Read more »

Posts Categorized: Emotional Eating

Lifestyle changes can be as simple as starting with following these four simple steps: Water: Adding clean water into your daily regime can be one of the simplest changes to make. It is important to look at the source of water to help reduce toxic burden. A good water filter is a great lifetime investment…. Read more »

Posts Categorized: Emotional Eating

There are times in our lives when eating is not just about satisfying a hunger or a craving. Sometimes, for various and often underlying reasons, we eat out of stress, discomfort, pain, and sadness or as a reward. This is referred to as emotional eating, and it’s the time of satisfaction that comes from trying… Read more »