Clean up Those Summer Mistakes!

Don’t carry that extra weight into the holidays! Join Functional Medicine Nutritionist, Brittany Golden, in an interactive 12 week fall workshop from the comfort of your own home! Her “Get Fit Kit” comes with:

 

  • 6 virtual, bi-weekly meetings
  • User-friendly app to track progress
  • Remote body composition scale
  • Shaker cup, water bottle & exercise band
  • Virtual grocery store class
  • Private FaceBook group for support
  • Delicious, easy-to-follow recipes
  • Eating guidelines
  • Simple exercise ideas
  • 21 days of mindfulness

Let Brittany guide you to regain your health, lose weight, and GET FIT! Call today to learn how to get started!

Workshop begins Wednesday October 7th ~ Please register by September 30th

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