Join Brittany Golden to learn how stress can affect your health and how to keep it in check for the holidays this year. Don’t get your tinsel in a tangle! Learn some helpful tips to sit back, relax, and enjoy this beautiful season!
Included will also be some information on:
- Avoiding the holiday diet splurge
- Healthy eating alternatives
- Healthy holiday recipes to prevent that pesky but common 7-pound holiday gain!
Must RSVP 248-625-5143
When: November 13th at 6:00 p.m.
Where: 7300 Dixie Hwy. Ste 500
Clarkston, MI 48346