Create Healthy Habits
by Deneen Troupe-Buitrago
Stay on Track with Your Nutrition Plan
Do you want to get started with a plan of attack for your nutrition plan? Do you want to have more control of those healthy habits that will make you successful? Do you have the will-power for a while, but then give up? Do you allow distractions to derail you? Are you at a loss as to how to focus and get it done?
This is the workshop for you!
You will learn:
- techniques to push through unpleasant tasks
- strategies for eliminating distractions
- ways to keep your will-power strong
- plans that get things completed
Get the Tools you need to create healthy habits that work for your nutrition plan, feel better about your accomplishments, and move forward positively so you can reach your goals.
Tuesday, January 30th at 6:30 p.m.
7300 Dixie Hwy. Suite 500
Clarkston, MI 48346
$15 due at registration: 248-625-5143
*Must have a minimum of 4 people to hold the class *Seats are limited *RSVP by January 26th