Classes

Nuview Nutrition offers plenty of classes and workshops to help you.

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Go With Your Gut: Incorporate Fermented Foods Into Your Diet

Make your own Kraut or Fermented Vegetables to take home with you! Jodie Krumpe from Cultured Love will share how she learned the vital role digestive health plays in building and maintaining beneficial immune and brain function, as she recounts her family’s story of moving from chronic disease to healthy living with ongoing “real food”-oriented diet change, a change… Read more »

Health & Wellness Class

Exercise 101 – The Basics Taught by local Personal Trainer – Lynne Roth The class will include: Dynamic Warm-Up: moving as you stretch, activating muscles you will use during the workout. Cardio Exercise: movements that raise your heart rate. Strength Exercise: physical exercise that increases muscle size, strength and definition Core Exercise: development of muscles… Read more »

What You Put on Your Skin Does Matter!

You are invited to our Skin Care Class featuring products from AMG Naturally Where: Nuview Nutrition – 7300 Dixie Hwy., Suite 500  Clarkston, MI 48346 Cost: $10.00 Deposit RSVP: Call to reserve your seat 248-625-5143 Age More Gracefully! There will be a drawing for a FREE Summer Protection Pack. Bring a guest and both names… Read more »

Emotional Freedom Technique or “EFT” Class

Your only problems in life… are your negative beliefs! EFT is an EASY way to remove them! Would you like to:     Reduce Pain and discomfort?     Implement a sense of peace into your daily life?     Welcome healing into your life? Linda Pietrzak with “Heaven’s Health Care Plan” is presenting a 2 class… Read more »

College Survival Workshop: Beating the “Freshman 15”

Beat the “Freshman 15” NOW,  Be a healthier employee LATER!   How certain aspects of college environments can negatively impact your health. Learn how to prevent the following from affecting your health now and in the future! College Nutrition 101 & Top 10 Healthy Eating Tips Nutrient-rich foods to keep you healthy, fuel your mind,… Read more »

Dinner Planning/Prepping 101

Are you tired of the daily mental drain of deciding “what’s for dinner”? Ever wish you had dinner ideas that were healthy, quick, easy and delicious? Then this is the class for you…you will even learn How to make vegetables taste amazing! The health, emotional and financial benefits of Helpful hints on how to simplify… Read more »

Meditation for Beginners

A guide to the basics of meditation! Jules from “J Living” will lead you through the basics of starting  your own daily meditation practice; including: Why meditate? Benefits and intentions of meditation How to? Three techniques introduced and practiced Discuss some of the challenges or obstacles involved **Dress comfortably and bring a tea lite candle in a holder, small meaningful object of any… Read more »