Blog & Events

Easy Steps to Preventing Kidney Stones

Easy Steps to Preventing Kidney Stones Kidney stones are so painful they can be completely debilitating and end up with a costly hospitalization. Recently at Nuview Nutrition we have been getting numerous calls from people with kidney stones and bladder infections. The heat of the summer increases your risk and people are more susceptible to… Read more »

7 SYMPTOMS OF LEAKY GUT

WHAT IS LEAKY GUT?         80% of our immune system is in our gut, it is very important to have a healthy gut. So what is Leaky gut syndrome? How do I know if I have it? Some people may present with symptoms including bloating, gas, cramps, food sensitivities, and aches and pains. Sometimes it… Read more »

5 Detox Tips to Jump Start Your Year Round Wellness

Time to tidy up     “Spring cleaning” is behind us as we merge into the summer adventures. We are all busy planning family vacations, enjoying seasonal foods and finding more ways to get outside. Even though you may have just spring cleaned your home it is important to remember that the body can also… Read more »

5 NUTRITIONAL DEFICIENCIES CAUSED BY CHRONIC DRINKING

Nutritional therapy is critical for successful treatment of alcoholism, or overindulging. The recovering alcoholic must receive vitamin and mineral supplementation in order to repair the cellular damage caused by drinking. Proteins, vitamins, minerals and amino acids given in the correct amounts and portions are critical for cells to generate new cells, repair injured cells and… Read more »

5 BRAIN PRESERVING TIPS TO PREVENT ALZHEIMER’S DISEASE

5 BRAIN PRESERVING TIPS TO PREVENT ALZHEIMER’S DISEASE Alzheimer’s national awareness is upon us. This is a disease that continues to be on the rise and hit’s close to home for me. Almost every person you speak to has in some way been touched by this disease. Alzheimer’s and related dementias affect approximately 5.3 million Americans…. Read more »

4 EASY TIPS TO LIFESTYLE CHANGES

Lifestyle changes can be as simple as starting with following these four simple steps: Water: Adding clean water into your daily regime can be one of the simplest changes to make. It is important to look at the source of water to help reduce toxic burden. A good water filter is a great lifetime investment…. Read more »

SIX MOST COMMON CAUSES OF FIBROMYALGIA

Today is Fibromyalgia awareness day in honor of this day my heart goes out to all of those people that suffer everyday with this debilitating disease. I once suffered from Fibromyalgia myself and have since fully recovered. According to the Mayo Clinic fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep,… Read more »

The Emotional Connection to Healing Your Body

One of my favorite books is by Deb Shapiro Your Body Speaks Your Mind. As a Functional Medicine RN we focus on treating the whole person looking at mind, body and spirit as we are all energy and it is all connected. Stress and emotions are related to many health issues.   Finding the emotional messages… Read more »

LET’S TALK LEPTIN…

What is Leptin? Leptin is a master hormone that was discovered in 1994 (Wikipedia, 2015) and is a key regulator in appetite regulation, including the awareness of hunger and the feeling of fullness, known as satiety.  Leptin regulates the body’s ability to burn fats for energy and the metabolism of the thyroid, and it assists… Read more »

Detoxification: The health risks and benefits

The air we breathe, the water we drink or swim in, the chemicals we use on our hair or body, the medications we take, and the foods we eat are just some of the elements surrounding us in the modern world that are potential sources of toxicity.  It’s no longer, “Are we toxic?”  The question… Read more »