Blog & Events

5 REASONS YOU NEED TO KNOW YOUR VITAMIN D LEVEL

 5 REASONS YOU NEED TO KNOW YOUR VITAMIN D LEVEL   Vitamin D, also known as the sunshine vitamin, can be produced in the body with mild sun exposure or consumed in food or supplements. You need to know your vitamin D level the lab value range is 30 to 80; this number is just… Read more »

On Line & Over the Counter Supplement Purchasing – Healthy? Risky? Wasting Money?

Risking health? Improving health and wellness…….Purchasing supplements? What to get and are they the right product for the right symptom? Are they what they say they are? Are they safe? Are they certified by a reputable medical organization? Are they over hyped and under performing? Know the facts before purchasing supplementation OTC or on line.  I cannot… Read more »

The Best Medicine Is Free!!

The Best Medicine Is Free   Water Divide your weight in half and dink that many ounces of purified water each day.  Do not drink distilled water for more than 2 weeks since it chelates or removes minerals from the body.  Drink more if detoxing, drinking coffee and/or alcohol (not recommended as it dehydrates and… Read more »

Your Thyroid – Keeping it Healthy!

4 Things That Wreak Havoc On Your Thyroid   Your thyroid, one of the largest endocrine glands, greatly influences almost every cell in your body.  The thyroid plays a part in nearly every metabolic process and when the thyroid isn’t working you won’t feel well!    Aside from regulating your metabolism and weight by controlling the… Read more »

COULD YOU HAVE CANDIDA OVERGROWTH?

UNDERSTANDING  CANDIDA…… WHAT IS CANDIDA? Candida is a fungus that is normal and lives in most of us.  However when candida becomes overgrown then it becomes an underlying issue effecting your health.  Most conventional doctors do not recognize or treat Candida, unless you present with vaginal yeast infection or thrush in which they only treat… Read more »

Easy Steps to Preventing Kidney Stones

Easy Steps to Preventing Kidney Stones Kidney stones are so painful they can be completely debilitating and end up with a costly hospitalization. Recently at Nuview Nutrition we have been getting numerous calls from people with kidney stones and bladder infections. The heat of the summer increases your risk and people are more susceptible to… Read more »

7 SYMPTOMS OF LEAKY GUT

WHAT IS LEAKY GUT?         80% of our immune system is in our gut, it is very important to have a healthy gut. So what is Leaky gut syndrome? How do I know if I have it? Some people may present with symptoms including bloating, gas, cramps, food sensitivities, and aches and pains. Sometimes it… Read more »

5 Detox Tips to Jump Start Your Year Round Wellness

Time to tidy up     “Spring cleaning” is behind us as we merge into the summer adventures. We are all busy planning family vacations, enjoying seasonal foods and finding more ways to get outside. Even though you may have just spring cleaned your home it is important to remember that the body can also… Read more »

5 NUTRITIONAL DEFICIENCIES CAUSED BY CHRONIC DRINKING

Nutritional therapy is critical for successful treatment of alcoholism, or overindulging. The recovering alcoholic must receive vitamin and mineral supplementation in order to repair the cellular damage caused by drinking. Proteins, vitamins, minerals and amino acids given in the correct amounts and portions are critical for cells to generate new cells, repair injured cells and… Read more »

5 BRAIN PRESERVING TIPS TO PREVENT ALZHEIMER’S DISEASE

5 BRAIN PRESERVING TIPS TO PREVENT ALZHEIMER’S DISEASE Alzheimer’s national awareness is upon us. This is a disease that continues to be on the rise and hit’s close to home for me. Almost every person you speak to has in some way been touched by this disease. Alzheimer’s and related dementias affect approximately 5.3 million Americans…. Read more »