Blog

Spring Cleanup: Environment, body, and soul

The sun is (kind of) shining and days are growing longer. Come on, spring! Outside, the blankets of snow are melting (fingers crossed!) and you’re cringing because now you see all the ugly it’s been hiding. It’s a dreaded sight, a colorless reminder of the work ahead. On the other hand, when we think like… Read more »

It’s Not a “Senior Moment”

We live to work, plan, save, and spend wisely. While all that discipline can be downright annoying, we do it for the future—for those sweet, golden days of retirement. Building a strong financial strategy is the responsible thing to do, but is it the only thing to do? While some may argue yes, they are… Read more »

What is a Wellness Center?

It’s 2019 and we’ve landed in a time of progressive thinking and awareness when it comes to our health. Most of us are paying attention now and what was once considered hippie or even witchy seems a bit more logical. Hallelujah! What was once an eyeroll and guffaw is now being carefully considered. Even if… Read more »

Answers to your questions on Carbonated Waters!

At Nuview Nutrition, our goal is to heal the body from within by giving it the right environment. That’s the whole body—not just some of it. So, it becomes a problem when the environment we’re trying to heal is water deficient. “The average American still only drinks 1.8 cups a day, which is significantly less… Read more »

Who needs corporate wellness?

Fun Fact: Americans are growing more health conscious. From fitness and meditation to organic and Mediterranean diets, there seems to be a rise in awareness.  Not so Fun Fact: We are seeing a rise in stress. Many Americans spend more time at work than they do at home. They are living fast-paced lives of eating… Read more »

Healthy Skin Month

There comes a time in our lives when we think we can take a sigh of relief. Whew! I’m so happy those cursed years are over, we think.  The sweating for no reason, hair growing in weird places, and body changing days are behind us. Even better, we think, NO MORE ACNE! Those pimple-popping, giant… Read more »

November is Diabetes Awareness Month

Diabetes is a growing epidemic related to elevated blood sugar levels. Last year, the U.S. Centers for Disease Control reported that over 30 million people in the United States have some form of diabetes. That’s 10% of the population! Even worse, it’s estimated that 7.2 million do not know they have it. It is the… Read more »

October is Breast Cancer Awareness Month

The pink ribbons are everywhere. The local schools are adorning their athletes in pink socks and pink jerseys. The Fight Like a Girl signs are up, proudly standing behind every woman who’s ever been affected. Pink, pink, PINK! There’s no mistaking it: October is Breast Cancer Awareness Month. As we go through the days, however,… Read more »

Flu Season

As much as I love my Michigan summers, there’s something almost poetic to be said for the moment it all ends. The air takes on that invigorating feel only a Midwesterner can recognize. The leaves change into their russet and amber colors before floating to the ground. You can almost smell it in the air…. Read more »

September 21st is National Gratitude Day!

September 21, 2018 is National Gratitude Day! Yes, that’s a thing. Although every day should be National Gratitude Day, I especially like that it has a day because it gives me a chance to spread the love and to also tell you something you may not know. What is it? I think that gratitude is… Read more »