Blog & Events

Self-Sabotage

Have you ever noticed that you struggle to meet goals? I’m not talking about a rare, lazy Sunday when you opted for binging Netflix over laundry. This is a bigger picture question that involves life, career, health and even relationships. It’s a chronic list of excuses and self-doubt that you might be completely aware of,… Read more »

soda and diet soda

A good friend and I went to dinner one night and she ordered a diet soda with her meal. I looked at her and couldn’t really help my reaction. It was so strange to me that she’d demonized the gluten-free crackers I’d ordered with our charcuterie, but felt comfortable with a diet soda. Knowing me… Read more »

Summer Health

As seen in the Clarkston News’ Summer Health edition 6/23/21 If you’ve read anything from Nuview Nutrition then you know how much we stress gut health. It’s our mantra and the foundation of everything we teach. Recap: The gut is home to trillions of bacteria and other microbes that directly communicate with your brain and… Read more »

Intermittent Fasting

Unless you’ve been living in a bunker underground over the last decade, you’ve heard many health and fitness gurus and even a celebrity or two talk about the evolution of intermittent fasting. But what is it? To put it simply, it’s a lifestyle choice that involves methodical meal timing and periodic calorie deprivation—the “eating window”… Read more »

senior living type 2 diabetes

As seen in the May 26th, 2021 Senior Living edition of the Clarkston News. Type 2 diabetes is a metabolic disorder that’s caused by high blood sugar. It is a dangerous disease that can lead to many other health conditions when it’s not managed properly. This includes kidney disease, blindness, leg and foot amputations, nerve… Read more »

Clarkston Chamber’s Women in Business 2021

Women in Business is truly one of our favorite events every year! As a woman owned business, our staff takes pride in celebrating women every day. On Monday, May 24th, 2021, we had the opportunity to gather with the amazing women in our community and inspire one another. This year especially was a gift as… Read more »

Bio-Communication

Bio-communication is energetic communication, where every cell in your body is working to send and receive information. These cells work, non-stop, to perform millions of little tasks that make up the whole body, how it works and how it responds to your environment, the food you eat, and basically everything coming at you all day,… Read more »

Morning Routine for Balance

Before I even knew what I was doing, I had a morning routine. I used to notice a little anxiety creeping in on days I went off the path. On lazy mornings I’d put my phone in my face, drink that extra cup of coffee and skip my workout. By late afternoon, it was hard… Read more »

Nuview Nutrition Embraces Change Through COVID-19

As seen in the Clarkston News 4/15/21 Hope for 2021 edition The last 12 months have been a beautiful challenge for Cindy Crandell, Functional Medicine R.N. C.N. and her team at Nuview Nutrition. Looking back to last year, it doesn’t seem that long ago that they were forced to turn their wellness center from a face-to-face… Read more »